Grief Sessions

Misty Davis founded New Hope’s Grief Sessions with the belief that healing after loss deserves more than a generic approach. These specialized programs are her way of offering you focused, compassionate support as you navigate your own journey through grief.

Whether you’re in the early stages of loss or you’ve been carrying its weight for years, she’s created a dedicated space where you can process your pain, find community, and begin moving forward—at your own pace, in your own way.

What You’ll Experience

Healing from grief is complicated. These sessions offer a dedicated space to slow down, reflect, and access the focused support and tools you need to heal in a way that feels truly meaningful.

• Personalized Guidance

  Every grief journey is unique. That’s why time is taken to understand your specific experience, tailoring support to meet you exactly where you are—without judgment, and without rushing your process.

• Evidence-Based Therapeutic Approaches

  Sessions draw on proven methods, such mind-body work, writing and reflection, staying connected, and EMDR, if needed, to process intense losses and grief in a holistic and sustainable way.

A Safe and Supportive Community

I understand one of the most powerful aspects of grief is how isolating it can feel. In my sessions, you’ll connect with others who understand the depth of your loss firsthand. That shared understanding creates a bond that is both comforting and deeply healing.

 

Flexible Options for Your Journey

Grief Sessions are offered in two formats, giving you the freedom to choose the level of support that feels right for you.

• Regular Grief Session

  Weekly 45-minute meetings give you dedicated time to process your grief, explore therapeutic interventions, and receive personalized, one-on-one support—session after session, at a steady, sustainable pace.

• The Grief Intensive Series

  The Grief Intensive Series is a 5-session, one-on-one program designed for adults who want dedicated space and structure to work through the deeper layers of grief—not just talk about it, but truly process it.

  Each 90-minute session builds on the last, moving through grounding and story, unfinished business, continuing bonds, the body’s grief, and finally integration.

  Between sessions, a take-home workbook supports your reflection, while grief-informed guidance shapes every step of the journey.

 

What You’ll Take Away

The work you do in a Regular Grief Session or throughout The Grief Intensive Series doesn’t end when you leave.

One of the core goals of both formats is to equip you with the skills, strategies, and connections that will continue to support your healing long after your time together concludes.

What you carry home is just as important as what happens during your sessions.

• Practical Coping Strategies and Tools

  You’ll leave with a personal toolkit of coping strategies—grounded in evidence based research—that you can return to whenever grief resurfaces. These are techniques you can use independently, in your own time, at your own pace.

• Confidence in Your Own Healing Process

  Perhaps most importantly, you’ll leave with a deeper understanding of your own grief—and a clearer sense of how to continue moving through it. Healing is a process, and these sessions give you the foundation to keep going.

 

Why Choose New Hope Counseling For Grief Support

There is no shortage of wellness programs and general support groups available to those experiencing loss. But grief deserves more than a generic approach.

Both the Regular Grief Session and The Grief Intensive Series were built from the ground up with one purpose in mind: to provide a specialized, expertly guided environment where real healing can take place.

• Specialized Programming for Grief

  These are not general wellness sessions repurposed for grief. Every element of each format—from the therapeutic modalities used to the structure of each meeting—has been intentionally designed to support the specific emotional, psychological, and social dimensions of grieving.

• Expert Guidance, Tailored to You

  Whether you choose the steady rhythm of weekly Regular Grief Sessions or the structured depth of The Grief Intensive Series, you receive the same foundation: professional, grief-informed guidance paired with genuine compassion.

• Flexible Scheduling That Works for Your Life

  Grief doesn’t wait for a convenient moment—and neither should your healing. With both an ongoing weekly format and a focused, five-session series available, you can access the support you need in a format that fits your life, your schedule, and your readiness.

 

Take the Next Step

Grief is one of the most profound experiences a person can go through, and you don’t have to navigate it alone.

Whether you choose a Regular Grief Session or The Grief Intensive Series, you’ll find a compassionate, structured path toward healing—one that honors the depth of your loss while gently guiding you forward.

If you’re ready to take that step, we’d love to hear from you. Contact me today to learn more about which format is right for you.

 

Frequently Asked Questions

• What are Grief Sessions?

  Grief Sessions are specialized programs designed to provide focused, compassionate support for individuals navigating grief. They combine evidence-based therapeutic approaches with a nurturing, one-on-one relationship, offering a structured path to healing.

• Who are these sessions designed for?

  Both formats are tailored to anyone dealing with loss, whether recent or longstanding. They offer a safe, non-judgmental space to process grief, regardless of where you are on your healing journey.

• What’s the difference between a Regular Grief Session and The Grief Intensive Series?

  A Regular Grief Session is an ongoing, weekly 45-minute meeting designed for steady, continuous support.

  The Grief Intensive Series is a structured, 5-session program made up of 90-minute sessions that guide you through specific stages of grief—grounding and story, unfinished business, continuing bonds, the body’s grief, and integration—supported by a take-home workbook between sessions.

• How do I know which option is right for me?

  If you’re looking for consistent, long-term support that adapts as your needs change, a Regular Grief Session may be the better fit.

  If you want a focused, structured program with a clear beginning, middle, and end, The Grief Intensive Series offers dedicated time to work through the deeper layers of grief.

• What therapeutic methods are used in the sessions?

  Both formats draw on evidence-based approaches tailored to your unique needs. These tools are carefully chosen to support holistic and sustainable healing.

• What should I expect to take away from these sessions?

  Participants in either format leave with practical coping strategies, a deeper understanding of their grief. These tools aim to support ongoing healing long after your sessions end.

• Who leads the Regular Grief Sessions and The Grief Intensive Series?

  Both formats are personally guided by Misty. They provide personalized care, tailoring their approach to meet the unique needs of each participant.

• How is this different from other grief programs or support groups?

  Both Regular Grief Sessions and The Grief Intensive Series are designed specifically for grief, not as general wellness programs. Each is intentional in addressing the emotional, psychological, and social dimensions of loss, combining expert guidance with personalized, one-on-one support.

• How do I sign up or learn more?

  To learn more or register for a Regular Grief Session or The Grief Intensive Series, you can contact Misty directly. Details about scheduling and formats will be provided to help you find the option that fits your needs.

Pricing Modules

Offering Self-Pay Services

Individual Sessions (45 min): $200

Intensive Services Available

For those who need more in-depth support grief counseling session, I offer five 90-min one-on-one intensive sessions tailored to your individual needs.

• Five 90-min dedicated one-on-one sessions: $1,900
• A companion workbook to use between sessions
• A structured healing activity each session — writing, somatic work, and ritual
• Flexible evening or weekend scheduling
• Please contact me for more information.

• Who is this series for?

  The Grief Intensive Series is for adults grieving the loss of a loved one who want dedicated, structured time to do deeper grief work than a standard session allows — whether the loss is recent or from years ago.

• How is this different from regular counseling sessions?

  Regular sessions are ongoing and open-ended. The Grief Intensive Series is a focused, five-session arc with a clear beginning and end, each session built around a specific theme and activity as applicable.

• Do I need to be in ongoing therapy to join?

  No. The series can stand on its own, or complement therapy you’re already doing elsewhere.

• How do I get started?

  Book a brief consultation to talk through what you’re carrying and whether the series is a good fit.

all images licensed by: https://www.123rf.com

Program Type	Description	Format	Key Features
Regular Grief Session	Weekly individual grief counseling providing steady, personalized support to help process grief and receive therapeutic guidance.	Weekly 45-minute one-on-one sessions.	Adapts to individual needs, offers consistent support, and focuses on therapeutic methods for sustainable healing.
The Grief Intensive Series	A structured program designed to work through deeper layers of grief with a clear progression and dedicated focus.	Five 90-minute one-on-one sessions with a supporting take-home workbook between meetings.	Each program moves through key phases — grounding, story, unfinished business, continuing bonds, and integration — all guided by grief-informed support and therapeutic activities, and tailored to your individual needs.
copyright	https://www.new-hope-counseling.com		contact us

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