Quick Answer: Hating your job is a legitimate signal, not a personal failing. When frustration turns into exhaustion, cynicism, or physical symptoms, it may point to burnout or a deeper mismatch between your work and your wellbeing. A mental health counselor can help you sort out whether the fix is boundaries, a role change,…
Quick Answer: Burnout, caused by prolonged stress, is serious but reversible. Warning signs include emotional exhaustion, persistent fatigue, and detachment from work or personal responsibilities. Recovery involves self-compassion, setting boundaries, and seeking professional support. Remember, burnout isn't a personal failing — it's a signal that you need more care and balance. Please note that the…